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About the OHS Unit

Workstation Ergonomics

Why do I need to ensure my workstation is setup correctly?

Repetitive and prolonged use of a computer keyboard and/or mouse can lead to muscle aches and discomfort. Having incorrect posture from a badly designed workstation can often be the cause of such injuries.

The OHS Unit has produced a document to assist you in setting up your workstation.

Download the Steps to Setting Up Your Workstation [pdf-88kb]

See the quick guide

Other useful resources:

RULA - Rapid Upper Limb Assessment

WorkSafe Australia Workstation Checklist [pdf-297kb]

Ergonomic Equipment Guideline [pdf-97kb]

 

Please contact Cathie Andrew on x5907 or at cathie@uow.edu.au for further assistance.

 

Click here to see the 6 steps in action

 

Need more information? Please call the OH&S Unit on extension 3931.

Last reviewed: 16 November, 2009

Health and Safety Awards

Health and Safety Award winners announced for 2009! 

  • Category 1. Travis Naylor
  • Category 2. School of Health Sciences
  • Category 3. Sasha Nikolic

All nominees are to be congratulated for their efforts in improving health and safety for University staff, students and visitors.

OHS Unit Logo Coloured Arrow 2009 UOW - IMG - Read More - UOW Default

Emergency Procedures Guide

A quick guide on what to do in the event of an emergency.

Emergency Procedures Guide