Why do I need to ensure my workstation is setup correctly?
Repetitive and prolonged use of a computer keyboard and/or mouse can lead to muscle aches and discomfort. Having incorrect posture from a badly designed workstation can often be the cause of such injuries.
The OHS Unit has produced a document to assist you in setting up your workstation.
Download the Steps to Setting Up Your Workstation [pdf-88kb]
Other useful resources:
RULA - Rapid Upper Limb Assessment
WorkSafe Australia Workstation Checklist [pdf-297kb]
Ergonomic Equipment Guideline [pdf-97kb]
Please contact Cathie Andrew on x5907 or at cathie@uow.edu.au for further assistance.
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