• Free Mindfulness Workshop

    This mindfulness program is a 6 week UOW staff program combining formal meditation techniques as well as more general mindfulness exercises. Each Wednesday at 8:15am to 9am in Building 21.114, starting 9/11/16 till 14/12/2016.

  • Subscribe to our newsletter

    Have you subscribed to the Well@Work Newsletter?Delivered each month, this is your way of finding out what’s happening in your UOW Health & Wellbeing Program.

  • UOW Smoke free

    The University of Wollongong implemented a Smoke-Free University Policy from July 25th.


Wellbeing Survey


Mindfulness Workshop (Final Week)

Mindfulness Promotional Image